- 1. Build powerful shoulders, arms and back and lats.
- 2. Attaches in seconds with no screws.
- 3. Perform muscle-blasting pull-ups and chin-ups.
- 4. Use near the floor for dips and sit ups.
- 1. Get ripped abs and a powerful core.
- 2. Shred your core with vertical knee raises.
- 3. Machine washable.
- 1. Build explosive arms and a chiseled back.
- 2. Rotation ensures perfect form.
- 3. Adjustable resistance for increased definition.
- 4. Allows for deep pushups.
- 5. Non-slip base.
- 1. Build muscle and burn fat.
- 2. Includes a 6, 12, and 18 minute circuit training workout.
- 3. Get coaching on proper form and technique.
- 4. A $24 value for free.
- 1. 20 Exercises with images .
- 2. Complete with exercises that work every muscle group
- 3. Shows proper form to get the most out of each rep and to prevent injury .
The 5-in-1 easily stores in closets
and under beds and is perfect for any home. The grip lock door gym fits doorjambs 34" or smaller and
doesn't require damaging screw holes for installation. The 5-in-1 is built to handle the most
intense workouts for users up to 300 lbs. The sturdy construction will take everything you can
give it and won't give out. It's the quality you expect from Golds Gym.
